BE PART OF THE PRIDE
CrossFit Cirencester is far more than your normal gym. The benefits you’ll gain from training with us will give you more physical and mental confidence in addition to fitness and health. We’re all about training for life, the obstacles that arise and how to overcome them.
The programme we run is CrossFit; an inclusive form of training that provides you with functional, practical fitness. Our aim is for you to walk away from every session with a feeling of achievement and satisfaction, equipped for a healthier, more active life.
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SO, WHAT IS CROSSFIT?
‘Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specialising. Combat, survival, many sports, and life reward this kind of fitness and on average, punish the specialist.
The CrossFit® program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used the same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity, we don’t change programs.’
NEED SOME HELP TO GET STARTED?
Weigh in and get critical dimensions and body fat measured. Get nutritional guidance and a nutrition diary for 30 days in concert with our workout program and see the results.